(opens in a new tab)Derrick of Anchorage, on the phone. Derrick’s quote reads: I’m not ashamed to admit that, you know, I just needed some help with it.
(opens in a new tab)Derrick of Anchorage using his phone. Derrick’s quote reads: I called the Quit Line again because I knew that I needed to quit, and I knew that I needed help.
(opens in a new tab)Derrick of Anchorage. Derrick’s quote reads: I would definitely recommend calling the Quit Line.
(opens in a new tab)Derrick of Anchorage, working with youth. Derrick’s quote reads: My number one purpose and motivation for quitting was these kids.
(opens in a new tab)Derrick of Anchorage. Derrick’s quote reads: It’s the best kept secret our here when it comes to quitting nicotine.
(opens in a new tab)Derrick of Anchorage, journaling. Derrick’s quote reads: The biggest tip for me is to reach out to somebody for help.
(opens in a new tab)Derrick of Anchorage, applying a nicotine replacement patch. Derrick’s quote reads: I think the difference was definitely the nicotine patches. I like the taper off effect of it.
(opens in a new tab)Derrick of Anchorage, on the phone. Derrick’s quote reads: They took me back in with open arms.
(opens in a new tab)Derrick of Anchorage. Derrick’s quote reads: You can never fully reach your full potential while these little habits are taking away from your health as well as your finances.
(opens in a new tab)Craig smiling with the quote “I decided to reach out to the Quit Line because I was tired of tobacco, tired of being stuck with that addiction.”
(opens in a new tab)Craig holding his child with the quote “It's awesome being a dad. It makes me appreciate quitting smoking a lot more. So I get to be around longer.”
(opens in a new tab)Craig smiling with the quote “I would recommend calling the Quit Line. I think it was a really useful tool and ultimately is what helped me quit smoking.”
(opens in a new tab)Craig and his family walking along a beach with the words: “My family was really happy about me quitting tobacco."
(opens in a new tab)Craig on a boat putting a fishing rod in a rod holder with the words “My grandpa inspired me to quit smoking.”
(opens in a new tab)Illustration of flowers growing on person’s head with the words “Take care of your brain. Ditch your vape.”
(opens in a new tab)Marie sledding with her kids. Quote: "The biggest positive since quitting is my health — more energy, less medication, sleeping through the night, and enjoying activities with my children."
(opens in a new tab)Chuck and Malinda in a greenhouse. Quote: "We both started smoking at nine years old. The Quit Line sent us patches in the mail for free. Now after decades of smoking, we are non-smokers."
(opens in a new tab)Aryiana sitting on a bench. Quote: "I called Alaska's Tobacco Quit Line and it was nice talking to someone supportive. I don't think I could've done it without the Quit Line. I would tell everybody to call them."
(opens in a new tab)Man playing with dog with the words “Being tobacco-free has really given me a freedom I haven’t had in years.”
(opens in a new tab)Raymond surrounded by family and friends by a fire. Quote: "We believe our ancestors are here, and I know they did not look upon cigarettes as a good thing. I have a responsibility to teach others."
(opens in a new tab)Quit coach smiling, with the words “We can customize a plan that works for you that can include texts, email, patches, gum or lozenges, or reading materials.”
(opens in a new tab)Illustration of distressed woman with the words “Don’t let nicotine control your brain.”
(opens in a new tab)Picture of vape and nicotine patch with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (patch) not that (vape).”
(opens in a new tab)Picture of vape and nicotine lozenge with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (lozenge) not that (vape).”
(opens in a new tab)Picture of vape and nicotine gum with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (nicotine gum) not that (vape).”
(opens in a new tab)Grandfather, father, and son throwing rocks at a lake with the words “For more tomorrows with them, quit today.
(opens in a new tab)Smoked salmon with the words “Enjoy your food to the fullest! Call 1-800-QUIT-NOW.”
(opens in a new tab)Picture of car exhaust with the words “E-cigarettes contain chemicals that can damage your lungs.”
(opens in a new tab)Man jumping on rocks by a river stream with the words “You can do difficult things.”
(opens in a new tab)Wild berries in Alaska wilderness with the words “Breathe easy when berry picking
(opens in a new tab)Illustration with the words “Deep breathing helps to relieve stress. Calm your day with four deep breaths.”
(opens in a new tab)Illustration with the words “After taking four deep breaths, your tobacco craving may be less intense.”
(opens in a new tab)Illustration with the words “Breathe in. Breathe out. Alaska’s Tobacco Quit Line can share many ways to feel less stressed during your quit. Take a deep breath and give us a call.”
(opens in a new tab)Illustration with the words “Taking deep breaths can help you get through cravings when you quit tobacco.”
(opens in a new tab)Illustration with the words “Deep breathing helps to decrease stress and increase calm.”
(opens in a new tab)Man outdoors fishing with the words “Your chances of quitting are better if you don’t do it alone.”
(opens in a new tab)Brenda smiling. Graphic reads: "You can quit. We can help." Alaska's Tobacco Quit Line — free, confidential quit coaching and nicotine-replacement therapy.
(opens in a new tab)Dusty smiling. Graphic reads: "You can quit. We can help." Alaska's Tobacco Quit Line — free, confidential quit coaching and nicotine-replacement therapy.
(opens in a new tab)Quit coach smiling. Graphic reads: "You can quit. We can help." Alaska's Tobacco Quit Line — free, confidential quit coaching and nicotine-replacement therapy.
(opens in a new tab)Quit coach with the words “You can quit. We can help. Alaska’s Tobacco Quit Line is FREE for all eligible Alaskans 18 and older
(opens in a new tab)Brenda smiling with the words “I am really proud of the fact that I quit smoking because, number one, I wanted to be a better example for my kids that you can quit anything that you want to.”
(opens in a new tab)Photo of rural Alaska with the words “No matter where you live in Alaska, you can get support to quit.”
(opens in a new tab)Maria in her store with her mother with the words “If you have a craving for nicotine, there are ways to get past those. Finding a new habit, something else to do. Go do a puzzle or do a crossword to get your mind off of that.”
(opens in a new tab)Dusty with his kids with the words “They noticed I quit chewing and were very proud. ‘You did a really good job. We’re so proud of you.’ When your kids tell you that, it hits home.”
(opens in a new tab)Tija holding her family pictures with the words “It was important to quit when I was pregnant, because the baby’s health completely depended on me.”
(opens in a new tab)Dusty ice fishing with his son with the words “Join thousands of Alaskans who have used Alaska’s Tobacco Quit Line.”
(opens in a new tab)Dusty ice fishing with the words “Quitting tobacco can take a few tries. Each time you try you are learning more about what works for you. Keep going and try again.”
(opens in a new tab)Dusty ice fishing with his son with the words “There’s a lot to share with your children. Quit tobacco to be around longer for them.”
(opens in a new tab)Illustration of battery with the words “What’s in your cigarette? Lead used in batteries.”
(opens in a new tab)Illustration of a rocket with the words “What’s in your cigarette? Methanol a main component in rocket fuel.”
(opens in a new tab)Illustration of paint with the words “What’s in your cigarette? Toluene used to manufacture paint.”
(opens in a new tab)Illustration of gas pump with the words “What’s in your cigarette? Benzene found in gasoline.
(opens in a new tab)Illustration of a skull with the words “What’s in your cigarette? Arsenic used in rat poison.”
(opens in a new tab)Illustration of Alaska’s wilderness with the words “Quit tobacco from anywhere in Alaska.”
(opens in a new tab)Illustration of man helping his friend up a mountain with the words “Alaska’s Tobacco Quit Line offers free support to increase your chances of quitting for good.”
(opens in a new tab)Illustration of a man by a lake with the words “Alaska’s Tobacco Quit Line can help you quit: - Smoking - Vaping - Chewing”
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Social Media
You can find and share more of our social media graphics through Alaska’s Tobacco Quit Line Facebook page.
Graphic alt text, which is a brief description of a digital image, can be found underneath each graphic below. Alt text can be added to social media graphics to help make visual content more accessible online.