Illustration of flowers growing on person’s head with the words “Take care of your brain. Ditch your vape.”
Marie sledding with her kids with the words “The biggest positive since quitting smoking is definitely my health, having to take less medication, having more energy, sleeping through the night and enjoying activities with my children.” It's free. It’s confidential. And it works.
Chuck and Malinda in a greenhouse with the words “We both started smoking when we were nine years old. The Quit Line send us different strength patches in the mail since we didn’t smoke the same amount of cigarettes. The best part… they were free.” Now after decades of smoking, we are non-smokers.
Aryiana sitting on a bench with the words “The first two weeks was really hard for me. I called Alaska’s Tobacco Quit Line two times and it was just nice talking to somebody that was supportive. I don’t think I could’ve done it without the Quit Line. They’re really helpful and I would tell everybody to call them.” You can quit. We can help.
Man playing with dog with the words “Being tobacco-free has really given me a freedom I haven’t had in years.”
Raymond surrounded by family and friends by the fire with the words “We believe our ancestors are here, and I know they did not look upon cigarettes as a good thing. I have a responsibility to teach others life as a non-smoker.” You can quit. We can help.
Quit coach smiling, with the words “We can customize a plan that works for you that can include texts, email, patches, gum or lozenges, or reading materials.”
Illustration of distressed woman with the words “Don’t let nicotine control your brain.”
Picture of vape and nicotine patch with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (patch) not that (vape).”
Picture of vape and nicotine lozenge with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (lozenge) not that (vape).”
Picture of vape and nicotine gum with the words “Quitting tobacco? The FDA has not approved the use of e-cigarettes to quit smoking. Use this (nicotine gum) not that (vape).”
Grandfather, father, and son throwing rocks at a lake with the words “For more tomorrows with them, quit today.
Smoked salmon with the words “Enjoy your food to the fullest! Call 1-800-QUIT-NOW.”
Smoked salmon with the words “Smoke fish, not tobacco.”
Bear catching salmon with the words “Smoke fish, not tobacco.”
Picture of car exhaust with the words “E-cigarettes contain chemicals that can damage your lungs.”
Alaska glacier with the words “Carve your own quit path”
Man outside by a fire pit with the words “Light a campfire, not a cigarette.”
Man ice fishing with the words “Do what you love most – smokefree.”
Caribou with the words “Caribou’t your health!”
Man jumping on rocks by a river stream with the words “You can do difficult things.”
Wild berries in Alaska wilderness with the words “Breathe easy when berry picking
Illustration of man fishing with the words “If you must dip, dip net.”
Illustration with the words “Deep breathing helps to relieve stress. Calm your day with four deep breaths.”
Illustration with the words “After taking four deep breaths, your tobacco craving may be less intense.”
Illustration with the words “Breathe in. Breathe out. Alaska’s Tobacco Quit Line can share many ways to feel less stressed during your quit. Take a deep breath and give us a call.”
Illustration with the words “Taking deep breaths can help you get through cravings when you quit tobacco.”
Illustration with the words “Deep breathing helps to decrease stress and increase calm.”
Man outdoors fishing with the words “Your chances of quitting are better if you don’t do it alone.”
Picture of a shore with the words “Keep our Alaska beaches clean.”
A family of moose with the words “Protect the great outdoors.”
Brenda smiling with the words “You can quit. We can help. Alaska’s Tobacco Quit Line is FREE for all eligible Alaskans 18 and older and is available 24 hours a day. 7 days a week. Get FREE support with quitting and staying quit from all forms of tobacco. What to expect: Free quit coaching through phone or online. Free support through texts and emails. Free nicotine-replacement therapy, like patches, lozenges and gum. It's free. It’s confidential. And it works.”
Dusty smiling with the words “You can quit. We can help. Alaska’s Tobacco Quit Line is FREE for all eligible Alaskans 18 and older and is available 24 hours a day. 7 days a week. Get FREE support with quitting and staying quit from all forms of tobacco. What to expect: Free quit coaching through phone or online. Free support through texts and emails. Free nicotine-replacement therapy, like patches, lozenges and gum. It's free. It’s confidential. And it works.”
Quit coach with the words “You can quit. We can help. Alaska’s Tobacco Quit Line is FREE for all eligible Alaskans 18 and older and is available 24 hours a day. 7 days a week. Get FREE support with quitting and staying quit from all forms of tobacco. What to expect: Free quit coaching through phone or online. Free support through texts and emails. Free nicotine-replacement therapy, like patches, lozenges and gum. It's free. It’s confidential. And it works.”
Quit coach with the words “You can quit. We can help. Alaska’s Tobacco Quit Line is FREE for all eligible Alaskans 18 and older
Brenda smiling with the words “I am really proud of the fact that I quit smoking because, number one, I wanted to be a better example for my kids that you can quit anything that you want to.”
Photo of rural Alaska with the words “No matter where you live in Alaska, you can get support to quit.”
Man ice fishing with the words “Give yourself the gift of quitting tobacco.”
Maria in her store with her mother with the words “If you have a craving for nicotine, there are ways to get past those. Finding a new habit, something else to do. Go do a puzzle or do a crossword to get your mind off of that.”
Dusty with his kids with the words “They noticed I quit chewing and were very proud. ‘You did a really good job. We’re so proud of you.’ When your kids tell you that, it hits home.”
Tija holding her family pictures with the words “It was important to quit when I was pregnant, because the baby’s health completely depended on me.”
Dusty ice fishing with his son with the words “Join thousands of Alaskans who have used Alaska’s Tobacco Quit Line.”
Dusty ice fishing with the words “Quitting tobacco can take a few tries. Each time you try you are learning more about what works for you. Keep going and try again.”
Dusty ice fishing with his son with the words “There’s a lot to share with your children. Quit tobacco to be around longer for them.”
Illustration of battery with the words “What’s in your cigarette? Lead used in batteries.”
Illustration of a rocket with the words “What’s in your cigarette? Methanol a main component in rocket fuel.”
Illustration of paint with the words “What’s in your cigarette? Toluene used to manufacture paint.”
Illustration of gas pump with the words “What’s in your cigarette? Benzene found in gasoline.
Illustration of a skull with the words “What’s in your cigarette? Arsenic used in rat poison.”
Illustration of Alaska’s wilderness with the words “Quit tobacco from anywhere in Alaska.”
Illustration of man helping his friend up a mountain with the words “Alaska’s Tobacco Quit Line offers free support to increase your chances of quitting for good.”
Illustration of a man by a lake with the words “Alaska’s Tobacco Quit Line can help you quit: - Smoking - Vaping - Chewing”
Social Media
You can find and share more of our social media graphics through Alaska’s Tobacco Quit Line Facebook page.
Graphic alt text, which is a brief description of a digital image, can be found underneath each graphic below. Alt text can be added to social media graphics to help make visual content more accessible online.