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Alaska's Tobacco Quit Line
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  • What is the Quit Line?
    • Alaska’s Tobacco Quit Line
    • Frequently Asked Questions
    • Experience Alaska’s Tobacco Quit Line
    • Meet the Coaches
    • Real Success Stories
  • Quit Tips & Resources
    • How to Quit Successfully
    • Quit Tips Videos
    • Quit Materials and Community Resources
    • Celebrating Your Quit
    • Infographics
  • E-cigarettes
  • Smokeless Tobacco
  • Teen Quit Support
    • Not Buying It
  • Health Professionals
  • Share Your Story

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Tobacco contains more than 7000 chemicals and compounds

Tobacco contains more than 7000 chemicals and compounds

Tobacco use remains the leading cause of preventable death in Alaska

Tobacco use remains the leading cause of preventable death in Alaska

After 72 hours smokefree, the body is virtually free of nicotine.

After 72 hours smokefree, the body is virtually free of nicotine.

The younger someone starts smoking, the harder it is to quit.

The younger someone starts smoking, the harder it is to quit.

After 1 year smokefree, the risk of coronary heart disease is cut in half.

After 1 year smokefree, the risk of coronary heart disease is cut in half.

After 1 month smokefree, coughing, congestion, fatigue and shortness of breath decrease.

After 1 month smokefree, coughing, congestion, fatigue and shortness of breath decrease.

After 5 years smokefree, the risk of stroke is reduced to that of a nonsmoker.

After 5 years smokefree, the risk of stroke is reduced to that of a nonsmoker.

After 15 years, the risk of coronary heart disease drops to the level of a nonsmoker.

After 15 years, the risk of coronary heart disease drops to the level of a nonsmoker.

After 24 hours, breath, hair and body stop smelling like smoke.

After 24 hours, breath, hair and body stop smelling like smoke.

Tobacco use causes more deaths

Tobacco use causes more deaths
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