Click through the videos below to view quit tips from actual quit coaches at Alaska’s Tobacco Quit Line. You can learn more by calling 1-800-QUIT-NOW.

  • Increasing Tobacco Quit Attempts
  • Quit Coach Mari on Relapse
  • Quit Coach Mari on Stress
  • Quit Coach Helen on Relapse
  • Quit Coach Tom on After Meals
  • Quit Coach Tom on Morning Routine
  • Quit Coach Tom on Morning Routine
  • Quit Coach Tom on Relapse
  • Quit Coach Tom on Supporting a Quitter
  • Quit Coach Anne
  • Andra Became a Nonsmoker